I know we are all guilty human beings but taking time for yourself and making yourself happy actually helps everyone around YOU! just think about this way..if you can't help yourself..how are you to help others? In order to provide happiness to your children, your husband, your family, your friends, your work life.....you have to be HAPPY yourself! So start with one thing a day that will make you HAPPY..could be working out, reading some of your book, quiet time, shopping without the kiddos, find what it is and live by it atleast once per day! You have to make time for YOU!